Seafood Stew

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Seafood Stew



Ingredient
  • 2 teaspoon(s) extra-virgin olive oil
  • 1 medium onion, minced
  • 1 clove(s) garlic, minced
  • 1/2 teaspoon(s) dried thyme
  • 1/2 teaspoon(s) fennel seed
  • 1/4 teaspoon(s) salt
  • 1/4 teaspoon(s) freshly ground pepper
  • crumbled saffron threads
  • 1 cup(s) no-salt-added diced tomatoes, with juice
  • 1/4 cup(s) vegetable broth
  • 4 ounce(s) green beans
  • 4 ounce(s) bay scallops
  • 4 ounce(s) small shrimp

Directions

  1. Heat oil in a large saucepan over medium heat. Add onion; cook, stirring constantly, for 3 minutes. Add garlic, thyme, fennel seed, salt, pepper and saffron; cook for 20 seconds.
  2. Stir in tomatoes, broth and green beans. Bring to a simmer. Cover, reduce heat and simmer for 2 minutes.
  3. Increase heat to medium, stir in scallops and cook, stirring occasionally, for 2 minutes. Add shrimp and cook, stirring occasionally, for 2 minutes more.

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